At Confused With Food we understand that nutrition and the human body is not a black and white subject. It is not a 'one size fits all' case when it comes to putting food into your body.
What works for one person may not work for another. We all have different likes, dislikes and tastes, which is why is it important to share our experiences.
Have you changed your diet somehow and found it had some positive effects on your health and how you felt?
Have you eliminated a particular food from your diet and noticed a change in your mood or your energy levels?
We would love you to share your diet differences and experiences.
Take the time to tell us your story and if we publish it on the Confused With Food website for everyone to read, you could help make difference.
Go on, you could help someone to feel good again...
Share your food and diet related stories with us. Your experiences may help others with their food related problems...